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Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts

Wednesday 4 July 2012

Tarnished Vices



We alone should be responsible in steering out own path to success. This is very simple if we follow the path avoiding the ugly lanes of seven vices. Pride, Envy, Wrath, Gluttony, Sloth, Greed, Lust.
Wrath is the vice that one needs to control.
Why do we get angry?
 We normally get angry when things don’t go our way; it’s when there is rejection and disappointment.
But yes! This can be avoided if we keep no expectation from our loved ones and take life as it comes along. There should not be any bitterness and hatred in our life. We have no right to dislike people for what they do. We have to understand their priorities and their limitations. The worst thing that we do is to gossip and tarnish people’s image. Talking about people’s character is not our business. There is no right and no wrong. Everybody has a reason for doing the thing they need to do and if they have no time for us, then accept it and move on. We have to respect people’s privacy and be sure that the person will come around when they realize that we need them.
It’s our nagging that spoils our relationship.
Like a fool, we look for happiness everywhere, in material things, and in people around us. Do we find it?
If it was out there, then nobody would complain of discomfort and fears. Maybe we are looking in wrong places.
Of all the vices, I have realized that pride is the last one to go. This is the most difficult vice to give up and exits only when we stop thinking about what people will say.
Today I got this message in my cell that says:
Ask yourself these questions: Who am I around? What are they doing to me? What have they got me reading? What have they got me doing? Where do they have me going? What do they have me thinking? And the most important what do they have me becoming? Then ask yourself a big question, is that okay? Your life does not get better by chance, it gets better by change.
Is this message about being judgmental?
Why should our behavior be based on what others are thinking about us?
We spend too much of our time thinking of the ways to fit into a groove. Join various groups, clubs, kitty parties, spiritual gathering, etc. We are desperate to belong somewhere. We just don’t know how to spend the time with ourselves.
We don't realize that being with one self is the bliss. There is no hatred, no anger and no lust.
There is an inner peace.
 How many times have we heard this cliché: We have come empty handed and shall go empty handed too.
True, we came empty handed but we will not go empty handed. 
Nah!
When we go we shall take our name and our karma with us. It’s the moral values that we have to live by, cleansing ourselves every day, living by our principles and ideology.
Only we alone can make our self happy, rest all is a mirage with which we fool ourselves.

Other bloggers who shared this theme on 7 vices can be traced to GBE2

Wednesday 2 November 2011

Anger –A Short Madness


It is not cool to use a foul language but somehow people are always seeking attention by being loud and bold.

Some people just get angry all of a sudden and you are left staring whether we can help them or not.

Lately I have been watching the BiggBoss season5 (although this is my first time, never watched this program before) and am actually following it diligently. My friends are astonished at my sudden taste in such a program where there is really nothing to gain. No intelligence, no information and no entertainment, unless arguing unnecessary is the idea of entertainment.

Anger and bitchy-ness are the core emotions in this program. Some or the other member is always provoking an argument (My friend tells me that it is the USP of this program)

Why do people get angry?

Most of the people get angry when their ego is hurt, or people are not appreciating them, or when the people are critical of their behavior. They start to shout to defend their ideas, nobody is listening, all play the blame game and the situation gets worse and the result is the bad vibration that causes ill-feelings and revenge……

And then there is silence, no-talking-to-each-other-for-months.

The language that is spoken during such outburst is unforgivable and it pricks for days, especially if there is tinge of truth in it. It gnaws at our mind and interferes with our peace and tranquility.

Anger is directly proportional to attachment, the more attached you are to the person; the greater are the expectations and disappointments from loved ones.

My friend is always angry with me if I am checking a message on blackberry. Many times he will snatch away the phone from me. I fail to understand what is his problem? In what way am I inconveniencing him while just responding to few messages? But then that is his nature. There are moments when I snap back, while grabbing my phone back from him but then I am surprised at my own outburst.

But these anger pangs are mild ones; they don’t mean anything and melt out in few moments.

During my teen years and early twenties, anger was something I could not control and there is price I have paid for it. Redemption is difficult. Over the years I have worked on controlling my temper. Now I am more in control and don’t get easily affected by people’s opinion or their limitations. Learning to live with myself has taught me many things. I have learnt to remain detached from other people’s problems and expect nothing from anybody. Anger now makes me creep into my shell and I remain there till my anger subsides.

” We are in times where nothing is easy and nothing is tough. That thought keeps us glued to the polarity consciousness. Stop labeling experiences. Let them simply remain experiences, each with a beautiful gift nestled inside!”~ Ishayas
It’s when there is social injustice but I cannot do anything about it, then the anger is profound, I am angry at myself for my inability to do anything to change the situation. What can one do, if people take you for granted? When people find you weak and you can do nothing to show your strength?

Getting angry should be resolved by finding the passion to change the situation or else what is the use of blowing just hot air?

My friend tells me that Pranayam has helped her a lot and I believe her, cause over the time, I have seen a marked change in her since she started spending more time on meditation although she still needs to work more on that. Why I say that is because recently she lost her control (once again) during the traffic jam when one person on a bike accidently scratched her car. Road accidents happen, sometimes by mistake, or sometimes if the person is pre-occupied with his own problems and has been careless, our reaction with anger does not undo the scratch.

Imagine how noisy the world would be if everybody who are caught up in traffic jam shouted and screamed out their frustrations. Cribbing has not helped anyone and nobody really cares, the traffic will move at its own pace, all we can do is to relax and let it be.

If we cannot change the situation, let it be. Whatever will be, will be………

It would be wise to shut the box of disappointment and relax, watch, allow and breathe….deeply..in..out..in..out..till the anger dilutes and walks out from our system.

Saturday 22 January 2011

I am cool

Thank God I am a cool person who takes everything in her stride or else how does one behave when one is all ready, dressed up, cancelled off all the appointments just to be with a friend, waited for two hours making meaning less strides, up and down the room, waiting for that DAMN phone to ring and when it DOES RING ....ONLY TO BE TOLD THAT HER FRIEND WILL NOT BE ABLE TO MAKE IT BECAUSE SHE IS GOING FOR A MOVIE INSTEAD AND CARELESSLY says 'SORRY'...GRRRRRRRRRH!!! *Screaming!!!!!!*

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